Just Because I Really Like Funny

People ask me what I do between patients at my office. Yes, some days can be really stressful and I have to wrap my head around some difficult stuff. You know how you want to sometimes clear your palate when you eat something spicy (kinda the reason we all eat ice...

How to Simplify, Purge, Declutter, Defriend, and Refill

I don't like clutter - physically, mentally and emotionally. It slows me down. In the last month, I've beenĀ taking inventory, simplifying, purging, decluttering, and defriending (don't worry - defriending is on facebook). That has made way for refilling with what is...

The Art of the Butt Dial

It has happened to you I'm so sure. Your phone accidentally dials a number you called recently or you stick it in your pocket and another random number in your contacts pops up and starts to dial. You don't know that your phone is on and everything you say and do can...

We Are Never Promised a Tomorrow

If you read my newsletter, you know that I sometimes find things on a Saturday that I want to pass on to you. If you don't get my newsletter in your inbox, go sign up now on my homepage. I want you to get it. What I sent this morning is one thatĀ is, unfortunately,...

What It Takes For You To Feel Complete

It's different for everyone. Some people feel complete when they finish a project. Others feel complete when they know something for sure. Me? I feel complete when I'm with my children. Now that I have one in college, we treasure the time we are all together. Figure...

FletcherPhDTV

Have you had a chance to see the videos we have posted on my YouTube channel - FletcherPhDTV? In an effort to continue to bring you content related to a variety of clinical topics, we have produced a series of videos for you to see when you need them. For a preview of...

The Curse of Learned Helplessness

Often in my practice, I meet people who are so transparent about what is wrong with them. Don't get me wrong, they don't come in and tell me their exact diagnosis and the features that are interfering with their daily living. I wish my job was THAT easy! Instead,...

Page 2 of 3312345...102030...Last »